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SPORTNOW 300kg Adjustable Foldable Bench - Yellow A91-478V01YL is a compact foldable bench with a heavy-duty 300 kg steel frame and six backrest positions for incline, flat and decline presses. Four preacher-curl heights, four leg-extension settings, a 60 cm integrated headrest and 5 cm EPE foam deliver ergonomic support for pressing and arm work. FastDaddyshop consultants recommend it as a dependable home/garage gym bench—tighten all fixings, use a level, non-slip surface and allow for user-plus-bar weight when loading.
SPORTNOW 300kg Adjustable Foldable Bench - Yellow A91-478V01YL | FastDaddyshop assessment
The SPORTNOW 300kg Adjustable Foldable Bench in Yellow (item A91-478V01YL) is a versatile folding weight bench designed for home gyms and compact training spaces. With six backrest positions (incline, decline and flat), four preacher curl pad heights and four leg-extension settings it covers most pressing, curling and leg-work variations you’ll need for a full-body routine. The heavy-duty steel frame is rated to a total weight capacity of 300 kg while the manufacturer specifies a maximum user weight of 120 kg; based on the experience of FastDaddyshop store managers this means the structure will tolerate substantial loaded-barbell work but you should account for bodyweight plus plates when loading the bar.
Key measurements are precise: overall footprint 172L x 50W x 75H cm, folded to 46L x 45W x 71H cm for compact storage, with a 47 x 33 cm seat pad and a 60 x 33 cm back pad. The 5 cm EPE foam padding and integrated headrest provide comfort and support during sets. From the practical experience of our consultants, the bench performs best as a dedicated home-gym bench or a garage training bench rather than for continuous, heavy commercial use — the 300 kg frame rating offers confidence for heavy lifts but you should not exceed the stated maximum user weight of 120 kg.
Practical cautions: assembly is required and, in practice, we advise tightening all fasteners securely and checking them periodically before use. Our consultants often recommend placing the bench on a level, non-slip surface and ensuring the backrest locking pin is fully engaged before lifting. For users close to or above 100 kg, consider the combined load of user plus barbell/plates; if you regularly lift heavy with a partner or coach, a dedicated commercial bench may be preferable.
Features:
- Adjustable backrest with multiple positions to support different strength training exercises
- Four preacher curl pad height settings for better arm workout alignment
- Four leg extension adjustments to fit different user heights and training needs
- Heavy-duty steel frame supports up to 300 kg for stable workout performance
- 5 cm thick foam padding provides comfortable support during exercise
- Integrated headrest helps maintain comfortable neck and back alignment
- Built-in pull strap between seat and backrest allows quick and easy folding
- Assembly required
Specification:
- Colour: Yellow
- Material: Plywood, EPE Foam, PVC
- Overall Dimensions: 172L x 50W x 75H cm
- Folded Dimensions: 46L x 45W x 71H cm
- Seat Pad: 47L x 33W cm
- Back Pad: 60L x 33W cm
- Total Weight Capacity: 300 kg
- Maximum User Weight: 120 kg
- Item Label: A91-478V01YL
Package Includes:
- 1 x Adjustable Weight Bench
- 1 x Manual