Boxing

SPORTNOW Punch Bag Wall Bracket, 5-Length Adjustable Boxing Bag Bracket for Kickboxing Muay Thai Punching Training A91-326V00BK SPORTNOW Punch Bag Wall Bracket, 5-Length Adjustable Boxing Bag Bracket for Kickboxing Muay Thai Punching Training A91-326V00BK 2
In stock
Fitness equipment

SPORTNOW Punch Bag Wall Bracket, 5-Length Adjustable Boxing Bag Bracket A91-326V00BK

111-685
£26.99
Adjustable: Set this punch bag bracket to five different lengths, ensuring it fits your workout space and is suitable for your training needs. Solid steel: This boxing bag bracket ensures strength and durability, supporting heavy bags without compromise. Complete set: Includes chains and a 360° swivel hook, our punchbag wall bracket provides all you need...
SPORTNOW Free Standing Speed Bag, Height Adjustable Boxing Punching Bag with Stand, Reflex Bar, Punching Pad and Suction Cup Bas SPORTNOW Free Standing Speed Bag, Height Adjustable Boxing Punching Bag with Stand, Reflex Bar, Punching Pad and Suction Cup Bas 2
In stock
Fitness equipment

SPORTNOW Free Standing Speed Bag, Height Adjustable Boxing Punching Bag with Stand,...

111-636
£85.99
Inflatable reflex bag: This punch bag has a rapid response when you hit it, helping you increase your punch velocity and muscle elasticity. 360° reflex bar: Includes a rotating reaction spar bar, which is great for training your reaction, accuracy and agility. It's designed to emulate a real sparring match. Stable base: Fill the base with water or sand...

Boxing Equipment and Punch Bags for Home Training

Combat-inspired workouts remain one of the fastest ways to build strength, speed and cardio fitness, and FastDaddyshop stocks boxing equipment and punch bags to suit everyone from first-timers to regular sparring partners. Whether you're after a free-standing punch bag with a water- or sand-filled base for stability, a hanging heavy bag from 15 kg up to 40 kg for serious power training, or a set of boxing gloves in weights from 8 oz to 16 oz, our range covers ages 12 and up and bag heights adjustable from 130 cm to 170 cm to suit most users.

Choosing boxing equipment: what customers ask most

  • Free-standing or hanging bag — which is better? Our consultants often recommend free-standing bags for flats and rented homes since no ceiling fixing is required, while hanging heavy bags suit those with a garage or garden gym wanting a more stable, traditional feel.
  • What glove weight should I choose? From the experience of FastDaddyshop's managers, 10–12 oz gloves suit most adults for bag work, while lighter 8 oz gloves are better reserved for smaller or younger users training under supervision.
  • How heavy should my punch bag be? On practice, a bag weighing roughly half the user's own body weight gives the best balance of resistance and stability, so a 70 kg adult typically suits a 30–35 kg bag.

Alongside boxing equipment, many customers round out their training with a weight bench for structured strength work, a weight vest to add resistance to bodyweight exercises, or a rowing machine for full-body cardio conditioning. Browse the full FastDaddyshop sports range to build a routine that suits your goals.

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